Health & Fitness
Centre Sportif Saint-Eustache is the perfect place to stay in shape ; we have
a multitude of services, outstanding installations and equipments at the
cutting edge of technology.
Exercise machines : Technogym, Atlantis, Nautilus
Cardio equipments : Technogym, Stairmaster, Nautilus, Schwinn, Life, Concept II, Matrix, Jacobs Ladder, etc.
Most of the cardio equipment is equipped with television
All our cardio equipment is equipped with a Cardio-Theatre system!
A varied range of courses is offered ; you like exercise in a group in a lively musical atmosphere, aerobic is what you need !
One of the most beautiful sports center on the Montreal North Shore offering outstanding installations, equipment and services.
Indoor cycling classes remain a safe and efficient method to improve your cardio. You want to challenge yourself in an exciting atmosphere, try the Spinning !
Get advices and support from one of our personal trainer. Maximize your time and optimize your results.
Kinesis + HIIT (KINHIIT)
“Kinesis” is a unique adaptative functional training concept in little group. A sophisticated pulley system constitutes the heart of the kinesis room added with exercises stations in circuit guided by a coach.
“HIIT” is a high intensity interval training circuit which is the best method to increase the aerobic power. This little group circuit training is guided by a coach. Guaranteed results !
Personalized nutritional advice
Guidance by professionals
Weight reduction (%fat)
Services offered by our kinesiologists, phys ed pros and certified instructors:gym supervision by qualified staff
specific training program in accordance with your needs
body composition (In Body)
weight loss program
KINHIIT classes (see schedule)
For more information please contact
Phone: 450-623-6400 ext. 2238