Weight-loss Program

Personalized nutritional advice
Guidance by professionals
Weight reduction
Exercise Program
Long-term success

Content

The plan is for people with more than 20 pounds to lose
Booklet explaining the plan
Sheets for weight control
Setting up your food guide
Two evaluations of fitness
Personalized training plan for each week of the plan
Supervision of a physical education teacher in training
Training on Mondays, Wednesdays and Fridays!
Weekly evaluation of weighing and food diary (Friday)
Chance of monthly payments
15% discount on gym membership at the end of the plan