WEIGHT-LOSS PROGRAM

For more informations, click here to download the information sheet (french only)

Content:

• The plan is for people with more than 20 pounds to lose
• Booklet explaining the plan
• Sheets for weight control
• Setting up your food guide.
• Two evaluations of fitness
• Personalized training plan for each week of the plan
• Supervision of a physical education teacher in training
• Training on Mondays, Wednesdays and Fridays!
• Weekly evaluation of weighing and food diary (Friday)
• Chance of monthly payments
• 15% discount on gym membership at the end of the plan